Wholeness is an innate state that people spend lifetimes chasing, seeking it in things, others or places, only to later discover that it already exists within them. It was and always will be a place they carry within themselves, and can tap into at any moment. Wholeness manifests as connection, joy, peace, aliveness, purpose, wisdom, and creativity—a profound alignment where your entire being resonates with the universe, feeling like an integral part of the whole. The lens you see the world through, your internal narrative, feelings, behaviors and interpretations of your surroundings look different when you are in your wholeness.
When our sense of wholeness fragments, we lose touch with this innate state of connection. Emotional suffering and pain signal this disconnect, and become the bane of our existence. Whether it manifests as anxiety, depression, numbness, or perhaps culminates in addictive tendencies or psychosomatic symptoms, we try our best to alleviate this suffering, treating it as an entity by itself instead of seeing it for what it is, a symbol of disconnect from the blissful state of our wholeness.
Healing is not a destination but a byproduct of the process of remembering your wholeness and reconnecting with yourself. Healing is not done onto you, but happens from within you. You possess the capacity and wisdom to uncover all the answers you seek. Wholistik Healing reminds you of this truth by helping you in reintegrate the fragmented parts of you and guides you back to your authentic self. Reconnecting with your essence enables you to awaken self-love and expression, live purposefully, feel profound unity with yourself and the universe and fully engage in life.

Healing naturally unfolds as you journey inward to integrate all parts of yourself, restoring a profound sense of wholeness within.
Sarah – Wholistik
Offerings

WHOLISTIK COACHING, 1-1 online sessions
A trauma-informed space for you to gain freedom from your emotions
LATEST POSTS
Ayuna Velo[x] review
If you have been around for a while, you know that Ayuna is hands down one of my favorite clean and luxury beauty brands. Velo, Ayuna’s skin care and protection love child, just got an upgrade and I was impatient to get my hands on it. Velo has gone through two iterations already and, although…
Read MoreShame and its antidote
Shame is what festers deep within us, desperately calls for our attention, but gets stuffed back in for fear of it showing…shame is the internalized beliefs telling us that we’re bad at our core, unworthy of love, attention and belonging. Shame has us feeling we do not deserve good things, that chance is the reason…
Read MoreLetting go
We need to work hard and be persistent, isn’t that what we’ve all been taught? That achieving gains and goals always requires some sort of effort and consistency? Not all gains require hustling, though. On the contrary, sometimes it is about letting go – of old ways of being, beliefs or mechanisms that do not…
Read More
