Skip to content

Wholistik

Bridging your parts so you feel whole again

  • About
  • Wholistik Coaching
    • Pricing
  • Wholistik Living
    • Well-being
      • Well-being
      • Recipes
      • Mind Matters
    • Beauty
      • Skincare
      • Makeup
      • Hair
      • Fragrance
      • Shop Clean Beauty
    • STYLE
      • Clothing
      • Accessories
    • Disclaimer
    • High Key Product Photography
    • Collaborations
    • Archives
Press Enter / Return to begin your search.

All articles filed in Well-being

Clothing Well-beingDecember 16, 2021June 17, 2022

Modibodi period underwear review

Read More
Well-beingNovember 24, 2021June 17, 2022

Self-care, defined

Read More
Product Reviews Well-beingNovember 21, 2021June 17, 2022

Almond Cow review

Read More
Well-beingJanuary 14, 2021June 17, 2022

My Covid Experience

Read More

Page navigation

Instagram

What if?
On boundaries and people pleasing...
#selfreflections #innerreflection #solitude #selfhealingjourney #healingfromtrauma #healingtrauma #healingjourney #expandingconsciousness #consciousnessshift #consciousliving #selfconnection #selfcompassion #soulsearching #selfhealers #selfawarenessjourney #wholistik #wholistikmovement #dubailifecoach #traumacoach #traumaresponse #emotionalhealing #complextrauma #childhoodtrauma #traumawork #traumainformed #cptsd #helpyourself #authenticitymatters #internalwisdom #anxietycoach
If you allow it to be...
Journaling emotions can take different forms - when my emotions feel tangled beyond comprehension, and words fail me, I know it's time to find a different way to make sense of them. I know I've completed expressing my inner terrain when I feel the emotional load lighten and a sense of peace washes over me
It's the voice that I have ignored and muffled over the years...to fit in, to do what's 'right' or what I or others think is best...
#freezeresponse #dissociation #peoplepleasing #selfsacrificing #selfreflections #traumahealing #traumahealingjourney #traumainformedcoach #bodybasedcoaching #traumaresponse #innerfreedom #fawnresponse #fightflightfreeze #dubailifecoach #regulation #embodiedhealing #wholistik #wholistikmovement #nervoussystemregulation #selfregulation #selfattunement #selfconnection #selfconnectioncoach #selfhealingjourney #selfhealers
Your healing journey is capped until you stop defining yourself by your trauma

Like what you see? Leave your email to stay updated!

Join 5,719 other subscribers

Contact me

sarah@wholistik.net
Create a website or blog at WordPress.com
  • Follow Following
    • Wholistik
      • Join 1,773 other followers
    • Already have a WordPress.com account? Log in now.
    • Wholistik
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar